One cup of Carrot cucumber celery salad is around 238.1 grams and contains approximately 59.5 calories, 2.6 grams of protein, 0.5 grams of fat, and 13.8 grams of carbohydrates.
Carrot Cucumber Celery Salad is a refreshing and vibrant dish, perfect for any occasion. This colorful salad combines crunchy carrots, crisp cucumbers, and crunchy celery, all tossed together for a satisfying crunch in every bite. Originating from classic Mediterranean and American cuisine, it's an easy-to-make side that brings a burst of freshness. Packed with vitamins A and K, it promotes healthy skin and supports digestion, making it a guilt-free addition to your meals. Enjoy it as a light lunch, a side dish, or a guiltless snack. Dive into this wholesome blend and feel great with every bite!
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 8.1 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 762 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
