1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot chips and ranch
Carrot Chips and Ranch is a snack that blends crisp, thinly sliced carrot chips with creamy ranch dressing for dipping. The carrot chips, made from fresh carrots, are typically oven-baked or dehydrated to enhance their natural sweetness while maintaining a satisfying crunch. Rich in fiber, beta-carotene, and essential vitamins like Vitamin A, carrots provide a nutritious base for this dish. Ranch dressing, a staple in American cuisine, delivers a tangy flavor but is higher in calories and fat due to its creamy composition, often including buttermilk, mayonnaise, and seasonings. While Carrot Chips and Ranch is a convenient and flavorful snack, moderation is key to balance its health benefits, as the ranch can add excess sodium and fat. This combination is ideal for those seeking a healthier alternative to traditional chips, offering a delicious way to incorporate more vegetables into your diet.
