1 serving (28 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 14 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 780 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot chip
Carrot chips are thinly sliced or shaped pieces of carrots that are baked, fried, or dehydrated to create a crunchy snack. Originating as a contemporary twist on vegetable-based snacks, they are popular in plant-forward and health-conscious cuisines. These chips are rich in vitamins A, C, and K, along with fiber and antioxidants like beta-carotene, which supports vision and immune health. They are typically low in calories and fat, making them an appealing alternative to traditional potato chips. However, the nutritional profile can vary depending on preparation; fried or heavily salted versions may contain higher levels of unhealthy fats or sodium. Carrot chips are versatile and can be seasoned with a variety of spices to suit different flavors – from savory to lightly sweet. Whether enjoyed on their own or paired with dips, they are a wholesome and satisfying snack option with a nutritious edge.
