Carrot chickpea salad
One cup of Carrot chickpea salad is around 238 grams and contains approximately 317 calories, 9.5 grams of protein, 11 grams of fat, and 48 grams of carbohydrates.
Carrot Chickpea Salad is a vibrant and nutritious dish that brings together the earthy flavors of roasted chickpeas and the natural sweetness of crisp, fresh carrots. Packed with protein, fiber, and essential vitamins, this salad is a delightful blend of Mediterranean and Middle Eastern influences. Tossed with a zesty lemon dressing and sprinkled with fresh herbs, it's not only refreshing but also a powerhouse of health benefits. Enjoy it as a light lunch or a hearty side, knowing you’re fueling your body with wholesome ingredients. Dive into this colorful bowl of goodness!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 11.1112g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 12.6983g | 0% |
| Total Sugars 7.9364g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories