One cup of Carrot celery hummus is around 237.4 grams and contains approximately 97.3 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.8 grams of carbohydrates.
Carrot Celery Hummus is a vibrant and nutritious twist on the classic dip. Made with fresh carrots and crisp celery blended into a smooth, creamy base of chickpeas, tahini, and a hint of garlic, it’s a delightful fusion of flavors. This Middle Eastern-inspired treat packs a punch of vitamins and fiber, making it a healthy choice for snacking. It's perfect for dipping veggies, spreading on sandwiches, or adding to wraps. Low in calories and high in nutrients, Carrot Celery Hummus is a guilt-free indulgence that satisfies your cravings while nourishing your body. Enjoy a scoop of health in every bite!
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Nutrition Information
Calories |
97.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 164 mg | 7% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 11.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.0 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 760 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
