Carrot cauliflour broccoli
One cup of Carrot cauliflour broccoli is around 237 grams and contains approximately 97 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Carrot Cauliflower Broccoli are a vibrant medley of nutritious vegetables that elevate any dish. This colorful trio combines the natural sweetness of carrots with the subtle earthiness of cauliflower and the crunchy goodness of broccoli. Originating from various global cuisines, they’re perfect in stir-fries, salads, or roasted as a side. Packed with vitamins A, C, and K, they boost your immune system and promote healthy digestion. Low in calories yet high in fiber, this powerhouse blend is a delicious way to enhance your meals while reaping incredible health benefits. Enjoy Carrot Cauliflower Broccoli for a colorful and nutritious boost!
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Nutrition Facts
| Serving size | (237.3541g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97.3152 |
| Total Fat 0.4747g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 163.7743mg | 0% |
| Total Carbohydrate 22.786g | 0% |
| Dietary Fiber 6.6459g | 0% |
| Total Sugars 11.1556g | |
| Protein 2.1362g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.3268mg | 0% |
| Iron 0.7121mg | 0% |
| Potassium 759.5331mg | 0% |
Source of Calories