One cup of Carrot casserole is around 237.4 grams and contains approximately 297.0 calories, 6.0 grams of protein, 12.1 grams of fat, and 35.4 grams of carbohydrates.
Carrot Casserole is a delightful and nutritious dish that brings together the natural sweetness of fresh carrots, creamy ricotta, and savory herbs. Originating from classic comfort food traditions, this casserole blends the flavors of home-cooked goodness with a touch of elegance. Packed with vitamins A and C, carrots offer a healthy boost to your diet, while the ricotta adds protein and creaminess. Topped with a crunchy breadcrumb finish, it’s a perfect side for any meal or a hearty vegetarian option. Indulge in this wholesome dish that satisfies both the palate and the body!
Log this food in SnapCalorie
Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
