1 serving (125 grams) contains 450 calories, 4.0 grams of protein, 22.0 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
855.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.8 g | 53% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.1 mg | 31% | |
| Sodium | 665.4 mg | 28% | |
| Total Carbohydrates | 110.3 g | 40% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 76.0 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot cake with icing
Carrot cake with icing is a beloved dessert that blends sweet and spiced flavors. Originating from European cuisine, it became popular in the 20th century and is now enjoyed globally. The cake typically consists of grated carrots, flour, sugar, eggs, oil, and spices like cinnamon and nutmeg, with optional additions such as nuts, raisins, or pineapple. A rich cream cheese frosting is a common topping, adding sweetness and tanginess. Carrots contribute natural sweetness, moisture, and a boost of beta-carotene, fiber, and vitamin A. However, the dish is often high in sugar, refined flour, and fat, particularly in the frosting, which can make it calorie-dense. While not the healthiest option, small portions can be enjoyed as an occasional treat, and healthier adaptations using whole grains or reduced sugar are possible for those seeking a more nutritious version.
