One cup of Carrot cake overnight oats is around 236.1 grams and contains approximately 236.1 calories, 6.9 grams of protein, 9.7 grams of fat, and 29.2 grams of carbohydrates.
Carrot Cake Overnight Oats are a deliciously healthy twist on a classic dessert. Packed with rolled oats, grated carrots, and warm spices like cinnamon and nutmeg, this dish brings the taste of traditional carrot cake right to your breakfast table. Topped with creamy yogurt and a sprinkle of walnuts or raisins, it offers a perfect balance of texture and flavor. Rich in fiber and antioxidants, these oats provide sustained energy, keeping you full and satisfied throughout the morning. A delightful way to enjoy a taste of comfort food while fueling your body with nutritious ingredients!
Calories |
236.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.7 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 152.8 mg | 6% | |
Total Carbohydrates | 29.2 g | 10% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 12.5 g | ||
protein | 6.9 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.