Carrot cake

Carrot cake

Dessert

Item Rating: 43/100

1 serving (120 grams) contains 448 calories, 3.0 grams of protein, 21.0 grams of fat, and 62.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
447.6
calories
3.0
protein
62.0
carbohydrates
21
fat

Nutrition Information

1 cup (120g)
Calories
447.6
% Daily Value*
Total Fat 21 g 26%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 8.5 g
Cholesterol 56.4 mg 18%
Sodium 344.4 mg 14%
Total Carbohydrates 62.0 g 22%
Dietary Fiber 1.3 g 4%
Sugars 46.2 g
protein 3.0 g 6%
Vitamin D 14.4 mcg 72%
Calcium 88.8 mg 6%
Iron 1.1 mg 6%
Potassium 93.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.2%
2.7%
42.1%
Fat: 189 cal (42.1%)
Protein: 12 cal (2.7%)
Carbs: 248 cal (55.2%)

About Carrot cake

Carrot Cake is a moist, spiced dessert traditionally made using grated carrots, flour, sugar, eggs, and vegetable oil, with common additions like cinnamon, nutmeg, walnuts, or raisins. Originating from European cuisine, it became popular in the 20th century for its unique combination of sweetness and earthy flavors. Cream cheese frosting, often used to top the cake, adds a tangy richness. Carrots contribute natural sweetness and moisture while providing small amounts of vitamin A and fiber, making this dessert slightly more nutrient-dense than traditional cakes. However, like most cakes, it tends to be high in sugar, refined carbs, and fats, particularly with the addition of frosting. Reduced sugar recipes or whole-grain flour variations can offer healthier alternatives while maintaining the classic flavor. Carrot Cake is a universally loved treat, appreciated for its balance of indulgence and subtle nutritional benefits.