Carrot cake

Item Rating: 45/100

One cup of Carrot cake is around 120 grams and contains approximately 448 calories, 3 grams of protein, 21 grams of fat, and 62 grams of carbohydrates.

Carrot Cake is a deliciously moist dessert, typically made with grated carrots, warm spices like cinnamon and nutmeg, and often mixed with walnuts or pecans for a delightful crunch. Originating from traditional European recipes, it has become a favorite across the globe, especially in the United States. While it's undeniably indulgent, its star ingredient, carrots, adds natural sweetness and boosts nutritional value, providing vitamins and fiber. However, be mindful of the sugar and cream cheese frosting that can elevate the calorie count. Enjoy a slice of this classic treat, where wholesome meets sweet!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	447.6

Total Fat 21g	0%
Saturated Fat 3.864g	0%
Polyunsaturated Fat 8.52g
Cholesterol 56.4mg	0%
Sodium 344.4mg	0%
Total Carbohydrate 62.04g	0%
Dietary Fiber 1.32g	0%
Total Sugars 46.2g
Protein 2.988g	0%

Vitamin D 14.4IU	0%
Calcium 88.8mg	0%
Iron 1.092mg	0%
Potassium 93.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 2.7%

Carbs: 55.3%