One cup of Carrot bun is around 238 grams and contains approximately 595 calories, 12 grams of protein, 19 grams of fat, and 95.0 grams of carbohydrates.
Carrot Bun is a delightful and savory pastry hailing from Asian cuisine, particularly popular in Chinese dim sum. This fluffy bun is filled with a flavorful mixture of grated carrots, exotic spices, and a hint of garlic, making each bite a burst of taste. Packed with nutritious ingredients, it offers a healthy twist with the sweetness of carrots, rich in vitamins and fiber. Perfect for a light snack or a satisfying meal, Carrot Bun is both delicious and wholesome, making it a delightful choice for those seeking a flavorful yet nutritious option. Enjoy this unique blend of taste and health!
Calories |
595 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 95.0 g | 34% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 23.8 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.