Carrot bun

Carrot bun

Bakery

Item Rating: 66/100

One cup of Carrot bun is around 238 grams and contains approximately 595 calories, 12 grams of protein, 19 grams of fat, and 95.0 grams of carbohydrates.

Carrot Bun is a delightful and savory pastry hailing from Asian cuisine, particularly popular in Chinese dim sum. This fluffy bun is filled with a flavorful mixture of grated carrots, exotic spices, and a hint of garlic, making each bite a burst of taste. Packed with nutritious ingredients, it offers a healthy twist with the sweetness of carrots, rich in vitamins and fiber. Perfect for a light snack or a satisfying meal, Carrot Bun is both delicious and wholesome, making it a delightful choice for those seeking a flavorful yet nutritious option. Enjoy this unique blend of taste and health!

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595
calories
12
protein
95.0
carbohydrates
19
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 19 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714 mg 31%
Total Carbohydrates 95.0 g 34%
Dietary Fiber 7.1 g 25%
Sugars 23.8 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 3.6 mg 20%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.4%
8.0%
28.5%
Fat: 171 cal (28.5%)
Protein: 48 cal (8.0%)
Carbs: 380 cal (63.4%)