Carrot beetroot juice

Carrot beetroot juice

Beverage

Item Rating: 80/100

1 serving (250 grams) contains 100 calories, 2.0 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.

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94.3
calories
1.9
protein
20.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
94.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 75.5 mg 3%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 1.9 g 6%
Sugars 17.0 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 0.9 mg 5%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

89.8%
8.2%
1.9%
Fat: 1 cal (1.9%)
Protein: 7 cal (8.2%)
Carbs: 83 cal (89.8%)

About Carrot beetroot juice

Carrot Beetroot Juice is a vibrant and nutritious beverage that combines the earthy sweetness of beets with the crisp, slightly sweet flavor of carrots. Originating from health-conscious lifestyles worldwide, this juice is particularly popular in vegetarian and wellness cuisines. Packed with essential vitamins and minerals, it offers a rich dose of antioxidants like beta-carotene from carrots and betalains from beets, which support skin health and combat inflammation. This juice is also a source of dietary fiber, potassium, and iron, promoting digestion, heart health, and improved energy levels. However, its natural sugars make it relatively high in carbohydrate content, so portion control is recommended for individuals managing blood sugar levels. Perfect as a morning energizer or post-workout refreshment, Carrot Beetroot Juice is an excellent way to nourish your body while enjoying bold, natural flavors.