Nutrition Facts for Carrot banana smoothie
Image of Carrot banana smoothie

Carrot banana smoothie

Item Rating: 76/100

One cup of Carrot banana smoothie is around 240 grams and contains approximately 144 calories, 1.9 grams of protein, 0.5 grams of fat, and 34 grams of carbohydrates.

Carrot Banana Smoothie is a delicious and nutritious blend that brings together the earthy sweetness of fresh carrots and the creamy goodness of ripe bananas. Originating from healthy smoothie trends, this vibrant drink combines the flavors of garden-fresh produce with a hint of natural sweetness. Rich in beta-carotene, vitamins A and C, and fiber, it’s perfect for boosting your immune system and promoting healthy digestion. Enjoy this energizing treat any time of the day, knowing it’s a wholesome choice packed with essential nutrients. Refreshing, satisfying, and oh-so-easy to make, the Carrot Banana Smoothie is a delightful way to nourish your body!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 144.2308
Total Fat 0.4808g 0%
Saturated Fat 0.0962g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 57.6923mg 0%
Total Carbohydrate 33.6538g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 19.2308g
Protein 1.9231g 0%
Vitamin D 0IU 0%
Calcium 38.4615mg 0%
Iron 0.6731mg 0%
Potassium 432.6923mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 5.2%
Carbs: 91.8%