Nutrition Facts for Carrot and vegetable stir-fry
Image of Carrot and vegetable stir-fry

Carrot and vegetable stir-fry

Item Rating: 81/100

One cup of Carrot and vegetable stir-fry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Carrot And Vegetable Stir-Fry is a vibrant and nutritious dish bursting with flavor! Packed with crunchy carrots, bell peppers, broccoli, and snap peas, this colorful medley is a delightful blend of Asian cuisine. Stir-fried in a light, savory sauce, it highlights fresh ingredients while retaining their natural goodness. This dish is not only low in calories but also rich in vitamins, fiber, and antioxidants, making it a healthy choice for any meal. Perfect as a side or a main, Carrot And Vegetable Stir-Fry is a delicious way to enjoy your veggies!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 11.7647g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%