One cup of Carrot and vegetable stir-fry is around 125 grams and contains approximately 158 calories, 4.2 grams of protein, 8 grams of fat, and 19.5 grams of carbohydrates.
Carrot And Vegetable Stir-Fry is a vibrant and nutritious dish bursting with flavor! Packed with crunchy carrots, bell peppers, broccoli, and snap peas, this colorful medley is a delightful blend of Asian cuisine. Stir-fried in a light, savory sauce, it highlights fresh ingredients while retaining their natural goodness. This dish is not only low in calories but also rich in vitamins, fiber, and antioxidants, making it a healthy choice for any meal. Perfect as a side or a main, Carrot And Vegetable Stir-Fry is a delicious way to enjoy your veggies!
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Nutrition Information
Calories |
158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 233.5 mg | 10% | |
| Total Carbohydrates | 19.5 g | 7% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 5 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.5 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
