Carrot and tomato soup
One cup of Carrot and tomato soup is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Carrot And Tomato Soup is a vibrant blend of fresh carrots and ripe tomatoes, simmered together to create a comforting dish. Originating from various culinary traditions, this soup marries the sweetness of carrots with the rich acidity of tomatoes, resulting in a delightful balance of flavors. Packed with vitamins A and C, it’s not only delicious but also a powerhouse of nutrition, supporting your immune system and promoting healthy skin. This easy-to-make, low-calorie soup is perfect for a light meal or a cozy appetizer, making it a healthy choice for any occasion!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 164.2857mg | 0% |
| Total Carbohydrate 22.8571g | 0% |
| Dietary Fiber 6.6667g | 0% |
| Total Sugars 11.1905g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.5714mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 761.9048mg | 0% |
Source of Calories