One cup of Carrot and tomato soup is around 238.1 grams and contains approximately 97.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.9 grams of carbohydrates.
Carrot And Tomato Soup is a vibrant blend of fresh carrots and ripe tomatoes, simmered together to create a comforting dish. Originating from various culinary traditions, this soup marries the sweetness of carrots with the rich acidity of tomatoes, resulting in a delightful balance of flavors. Packed with vitamins A and C, it’s not only delicious but also a powerhouse of nutrition, supporting your immune system and promoting healthy skin. This easy-to-make, low-calorie soup is perfect for a light meal or a cozy appetizer, making it a healthy choice for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
97.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
