Carrot and spinach stir-fry
Item Rating: 84/100
One cup of Carrot and spinach stir-fry is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Carrot And Spinach Stir-Fry is a vibrant dish bursting with flavor and nutrition. Made with fresh carrots and nutrient-rich spinach, this recipe celebrates the simplicity of Asian cuisine. Tossed in a light soy sauce and sautéed with garlic, it's both delicious and quick to prepare. Rich in vitamins A and C, this dish supports eye health and boosts immunity, while being low in calories. Perfect as a side or a main, Carrot And Spinach Stir-Fry is a colorful way to enjoy veggies while promoting a healthy lifestyle.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 164.2857mg | 0% |
| Total Carbohydrate 22.8571g | 0% |
| Dietary Fiber 6.6667g | 0% |
| Total Sugars 11.1905g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.5714mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 761.9048mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%