One cup of Carrot and radish salad is around 238.1 grams and contains approximately 97.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.9 grams of carbohydrates.
Carrot And Radish Salad is a vibrant, refreshing dish that combines crisp carrots and peppery radishes, tossed with a zesty lemon dressing. Originating from various cuisines around the world, this salad brings a burst of color and crunch to your plate. Packed with essential vitamins and minerals, it's a fantastic source of fiber, promoting digestive health and keeping you feeling full. The natural sweetness of the carrots balances the radishes' bite, making it a delightful addition to any meal. Enjoy it as a light lunch, a side dish, or a healthy snack!
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Nutrition Information
Calories |
97.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 164.0 mg | 7% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 11.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 762 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
