Carrot and pineapple salad
One cup of Carrot and pineapple salad is around 237 grams and contains approximately 118 calories, 1.4 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.
Carrot And Pineapple Salad is a vibrant and refreshing dish that combines the crispness of fresh carrots with the tropical sweetness of ripe pineapple. Originating from various fusion cuisines, this salad beautifully melds sweet and savory flavors. Rich in beta-carotene and vitamin C, the carrots provide a boost to your immune system, while the pineapple adds a dose of bromelain and digestive enzymes. Tossed together with a light citrus dressing, this salad is not only a feast for the eyes but also a healthy addition to any meal. Enjoy its crunch and zest guilt-free!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.2965 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70.9779mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 5.9148g | 0% |
| Total Sugars 18.9274g | |
| Protein 1.4196g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.1483mg | 0% |
| Iron 0.7098mg | 0% |
| Potassium 425.8675mg | 0% |
Source of Calories