Carrot and peas

Item Rating: 84/100

One cup of Carrot and peas is around 244 grams and contains approximately 100 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrot And Peas are a colorful and nutritious combination of vibrant carrots and sweet green peas. Originating from various global cuisines, this delightful dish showcases the best of fresh vegetables, often seasoned with herbs and spices for added flavor. Rich in vitamins A and C, fiber, and antioxidants, this pairing not only supports eye health and boosts immunity but also promotes digestive wellness. Perfect as a side dish or a light main course, Carrot And Peas are a wholesome choice for any meal, bringing together taste and nutrition in every bite.

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	100.04

Total Fat 0.488g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 168.36mg	0%
Total Carbohydrate 23.424g	0%
Dietary Fiber 6.832g	0%
Total Sugars 11.468g
Protein 2.196g	0%

Vitamin D 0IU	0%
Calcium 80.52mg	0%
Iron 0.732mg	0%
Potassium 780.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%