One cup of Carrot and parsnip gratin is around 235.3 grams and contains approximately 192.0 calories, 6.0 grams of protein, 7.0 grams of fat, and 29 grams of carbohydrates.
Carrot and Parsnip Gratin is a deliciously creamy side dish that beautifully blends the natural sweetness of carrots and parsnips. Layered with rich cheese and infused with fragrant herbs, this comforting gratin hails from classic French cuisine. Packed with vitamins A and C, it offers a nutritious twist to your meals, while the creamy sauce and a crunchy breadcrumb topping make it indulgently satisfying. Perfect for family dinners or holiday feasts, this dish delights the palate with its vibrant flavors and hearty texture. Enjoy a taste of tradition that's both wholesome and irresistibly comforting!
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Nutrition Information
Calories |
192.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.0 mg | 1% | |
| Sodium | 341.0 mg | 14% | |
| Total Carbohydrates | 29 g | 10% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
