Nutrition Facts for Carrot and leak soup
Image of Carrot and leak soup

Carrot and leak soup

Item Rating: 78/100

One cup of Carrot and leak soup is around 238 grams and contains approximately 87 calories, 1.9 grams of protein, 1.9 grams of fat, and 17 grams of carbohydrates.

Carrot and Leek Soup is a comforting blend of fresh carrots and tender leeks, simmered to perfection in a savory broth. This delightful dish hails from classic French cuisine, showcasing the simple beauty of wholesome ingredients. Packed with vitamins A and C, this soup is not only delicious but also rich in nutrients, promoting healthy skin and immune function. With its creamy texture and vibrant colors, Carrot and Leek Soup is a perfect choice for a light lunch or dinner. It’s a bowl of warmth that nourishes both body and soul.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 87.3787
Total Fat 1.9417g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 17.4756g 0%
Dietary Fiber 3.8836g 0%
Total Sugars 7.767g
Protein 1.9417g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 0.971mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%