One cup of Carrot and hummus is around 236.7 grams and contains approximately 183.3 calories, 5.0 grams of protein, 23.3 grams of fat, and 26.7 grams of carbohydrates.
Carrot And Hummus is a delicious and nutritious snack that's perfect for any time of day. Made from crisp, vibrant carrots paired with creamy, protein-rich hummus, this combo hails from Middle Eastern cuisine. Rich in vitamins and minerals, carrots provide a burst of flavor while promoting good vision and a healthy immune system. Hummus, made from blended chickpeas, tahini, and garlic, adds a delightful creaminess and packs in fiber and healthy fats. Together, they create a satisfying, guilt-free treat that fuels your body and satisfies your cravings. Enjoy the wholesome goodness of Carrot And Hummus today!
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Nutrition Information
Calories |
183.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 29% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 26.7 g | 9% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 383.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
