Carrot and flax seed muffin

Carrot and flax seed muffin

Bakery

Item Rating: 64/100

One cup of Carrot and flax seed muffin is around 240.4 grams and contains approximately 721 calories, 12 grams of protein, 36.1 grams of fat, and 96.2 grams of carbohydrates.

Carrot And Flax Seed Muffin is a deliciously wholesome treat that combines the natural sweetness of fresh carrots with the nutty flavor of flax seeds. This muffin, rooted in traditional baking, infuses elements of health-conscious cuisine with every bite. Packed with fiber and omega-3 fatty acids, flax seeds boost heart health, while carrots provide essential vitamins and antioxidants. Made with whole grain flour, it's a guilt-free option for breakfast or a snack. Indulge in a nutritious delight that’s not only tasty but also supports your wellness journey!

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721
calories
12
protein
96.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
721
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 721 mg 31%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 12 g 42%
Sugars 48.1 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 3.6 mg 20%
Potassium 481 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.8%
6.3%
42.9%
Fat: 324 cal (42.9%)
Protein: 48 cal (6.3%)
Carbs: 384 cal (50.8%)