One cup of Carrot and flax seed muffin is around 240.4 grams and contains approximately 721 calories, 12 grams of protein, 36.1 grams of fat, and 96.2 grams of carbohydrates.
Carrot And Flax Seed Muffin is a deliciously wholesome treat that combines the natural sweetness of fresh carrots with the nutty flavor of flax seeds. This muffin, rooted in traditional baking, infuses elements of health-conscious cuisine with every bite. Packed with fiber and omega-3 fatty acids, flax seeds boost heart health, while carrots provide essential vitamins and antioxidants. Made with whole grain flour, it's a guilt-free option for breakfast or a snack. Indulge in a nutritious delight that’s not only tasty but also supports your wellness journey!
Calories |
721 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 721 mg | 31% | |
Total Carbohydrates | 96.2 g | 34% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 48.1 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 481 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.