One cup of Carrot and coriander soup is around 250 grams and contains approximately 75 calories, 2 grams of protein, 2 grams of fat, and 14 grams of carbohydrates.
Carrot And Coriander Soup is a vibrant and wholesome dish that combines the sweetness of fresh carrots with the aromatic warmth of coriander. Originating from British cuisine, this comforting soup is packed with essential vitamins and nutrients, making it a healthy choice for any meal. Rich in antioxidants and fiber, it supports digestive health while being low in calories. Perfectly blended with vegetable stock and a hint of spice, this delightful soup warms your soul and excites your taste buds. Enjoy a bowl of Carrot And Coriander Soup today and savor the nourishing goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540 mg | 23% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 6 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 321 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
