One cup of Carrot and celery soup is around 240 grams and contains approximately 70.0 calories, 2.0 grams of protein, 0.5 grams of fat, and 16.0 grams of carbohydrates.
Carrot And Celery Soup is a vibrant blend of fresh carrots and crisp celery, gently simmered to perfection with aromatic onions and garlic. This delightful dish hails from classic comfort cuisine, offering a warm embrace on chilly days. Packed with essential vitamins A and C, it’s low in calories but high in flavor, making it a guilt-free, nourishing choice for any meal. Perfect as a starter or a light meal, this soup not only satisfies your taste buds but also supports your well-being with its wholesome ingredients. Enjoy the rich, earthy taste of Carrot And Celery Soup today!
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 8.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 705 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
