One cup of Carrot and celery and onion mix is around 130 grams and contains approximately 38 calories, 1.5 grams of protein, 0 grams of fat, and 7 grams of carbohydrates.
Carrot And Celery And Onion Mix is a vibrant blend of fresh, crunchy carrots, crisp celery, and sweet onions, perfect for enhancing a variety of dishes. Originating from classic culinary traditions, this mix adds a burst of flavor to soups, stews, and stir-fries. Packed with essential vitamins and minerals, it's a powerhouse of nutrition, offering a low-calorie option rich in fiber. Whether you’re looking to boost your meals or enjoy a healthy snack, this colorful trio is a delicious choice to elevate your cooking and nourish your body.
Calories |
38 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40 mg | 1% | |
Total Carbohydrates | 7 g | 2% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 4.5 g | ||
protein | 1.5 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 0 mg | 0% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.