Carrot and celery and onion mix

Carrot and celery and onion mix

Vegetable

Item Rating: 82/100

One cup of Carrot and celery and onion mix is around 130 grams and contains approximately 38 calories, 1.5 grams of protein, 0 grams of fat, and 7 grams of carbohydrates.

Carrot And Celery And Onion Mix is a vibrant blend of fresh, crunchy carrots, crisp celery, and sweet onions, perfect for enhancing a variety of dishes. Originating from classic culinary traditions, this mix adds a burst of flavor to soups, stews, and stir-fries. Packed with essential vitamins and minerals, it's a powerhouse of nutrition, offering a low-calorie option rich in fiber. Whether you’re looking to boost your meals or enjoy a healthy snack, this colorful trio is a delicious choice to elevate your cooking and nourish your body.

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38
calories
1.5
protein
7
carbohydrates
0
fat

Nutrition Information

1 cup (130g)
Calories
38
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 7 g 2%
Dietary Fiber 1.5 g 5%
Sugars 4.5 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 0 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

82.4%
17.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 6 cal (17.6%)
Carbs: 28 cal (82.4%)