1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 19.0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot and cabbage salad with sweet and soursauce
Carrot and Cabbage Salad with Sweet and Sour Sauce is a vibrant, nutrient-packed dish often enjoyed in Asian cuisine. This refreshing salad combines crisp shredded carrots and finely sliced cabbage, dressed with a tangy blend of vinegar, sugar, soy sauce, and sesame oil for a perfect balance of sweet and sour flavors. The vegetables are rich in dietary fiber, vitamins A and K, and antioxidants, promoting gut health and supporting immunity. Low in calories and cholesterol-free, this salad can be a great addition to a balanced diet. The sesame oil and soy sauce add heart-healthy fats and savory depth, though the sugar content in the dressing should be moderated for those watching their intake. It's an excellent side dish or light, wholesome main for health-conscious eaters looking for bold flavors and simple preparation.
