One cup of Carrot and cabbage salad with sweet and soursauce is around 236.6 grams and contains approximately 118.3 calories, 2.4 grams of protein, 1.2 grams of fat, and 23.7 grams of carbohydrates.
Carrot And Cabbage Salad With Sweet And Sour Sauce is a vibrant dish that combines crunchy carrots and crisp cabbage, all enveloped in a tangy, slightly sweet sauce. Rooted in Asian cuisine, this salad bursts with fresh flavors and vivid colors, making it a delightful addition to any meal. Rich in vitamins A and C, both vegetables offer incredible health benefits, supporting your immune system and promoting healthy skin. While the sweet and sour sauce adds a delicious zing, be mindful of the sugar content. Enjoy this refreshing salad as a light side or a nutritious snack!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
