One cup of Carrot and cabbage salad is around 238.1 grams and contains approximately 119 calories, 2.9 grams of protein, 0.5 grams of fat, and 23.8 grams of carbohydrates.
Carrot And Cabbage Salad is a vibrant and crunchy dish that combines finely shredded carrots and cabbage, often enhanced with a zesty dressing of vinegar, olive oil, and a touch of mustard. Rooted in various cuisines, this salad shines in both Eastern European and Asian fare, serving as a refreshing side or a light main dish. Packed with vitamins A and C, it promotes healthy skin and boosts your immune system while being low in calories. Enjoy this crisp medley that not only tantalizes your taste buds but also supports your wellness journey!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 11.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
