One cup of Carrot and cabbage achar is around 250 grams and contains approximately 62.5 calories, 3.2 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.
Carrot And Cabbage Achar is a vibrant and tangy pickle featuring fresh carrots and crunchy cabbage, typically seasoned with mustard seeds, turmeric, and a hint of chili. Originating from the Indian subcontinent, this achaar is a perfect blend of flavors, often served as a delightful condiment alongside meals. Packed with vitamins A and C from the veggies, it's a healthy choice when enjoyed in moderation. Rich in probiotics, this fermented delicacy not only enhances your meals but also aids digestion, making it a delicious addition to your culinary repertoire.
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
