One cup of Carrot and bell pepper rice is around 235.3 grams and contains approximately 294.0 calories, 5.9 grams of protein, 1.2 grams of fat, and 61.2 grams of carbohydrates.
Carrot And Bell Pepper Rice is a vibrant and nutritious dish, combining fluffy rice with sweet, crunchy bell peppers and colorful carrots. This delightful meal draws inspiration from various cuisines, showcasing the wonderful flavors of fresh vegetables. Packed with vitamins A and C, this dish is rich in antioxidants and provides a healthy boost to your diet. It’s low in calories yet high in fiber, making it a perfect choice for those seeking a light yet satisfying meal. Enjoy it as a side or a wholesome main course, and let the rainbow of flavors brighten your plate!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 61.2 g | 22% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
