Nutrition Facts for Carrot and bell pepper rice
Image of Carrot and bell pepper rice

Carrot and bell pepper rice

Item Rating: 75/100

One cup of Carrot and bell pepper rice is around 244 grams and contains approximately 100 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Carrot And Bell Pepper Rice is a vibrant and nutritious dish, combining fluffy rice with sweet, crunchy bell peppers and colorful carrots. This delightful meal draws inspiration from various cuisines, showcasing the wonderful flavors of fresh vegetables. Packed with vitamins A and C, this dish is rich in antioxidants and provides a healthy boost to your diet. It’s low in calories yet high in fiber, making it a perfect choice for those seeking a light yet satisfying meal. Enjoy it as a side or a wholesome main course, and let the rainbow of flavors brighten your plate!

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 100.04
Total Fat 0.488g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 168.36mg 0%
Total Carbohydrate 23.424g 0%
Dietary Fiber 6.832g 0%
Total Sugars 11.468g
Protein 2.196g 0%
Vitamin D 0IU 0%
Calcium 80.52mg 0%
Iron 0.732mg 0%
Potassium 780.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%