Carrot-apple fresh juice

Carrot-apple fresh juice

Beverage

Item Rating: 79/100

1 serving (250 grams) contains 95 calories, 1.0 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.

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91.3
calories
1.0
protein
21.2
carbohydrates
0.3
fat

Nutrition Information

1 cup (240.4g)
Calories
91.3
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 48.1 mg 2%
Total Carbohydrates 21.2 g 7%
Dietary Fiber 1.9 g 6%
Sugars 18.3 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 0.3 mg 1%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

92.7%
4.4%
3.0%
Fat: 2 cal (3.0%)
Protein: 4 cal (4.4%)
Carbs: 84 cal (92.7%)

About Carrot-apple fresh juice

Carrot-Apple Fresh Juice is a nutritious beverage made from freshly pressed carrots and apples, often enhanced with a splash of lemon juice or ginger for added zest. This refreshing drink is popular in health-conscious cuisines worldwide and is commonly associated with both Western and holistic wellness traditions. Rich in vitamins A and C, the juice offers a natural boost for immune support, vision health, and skin vitality. Carrots provide beta-carotene and antioxidants, while apples contribute dietary fiber and natural sugars for energy. The juice is naturally low in fat and cholesterol-free, making it a heart-friendly option. However, its high natural sugar content may not suit those monitoring blood sugar levels. Whether enjoyed as a morning pick-me-up or a post-workout refreshment, Carrot-Apple Fresh Juice delivers a vibrant blend of flavor and nourishment.