Carrit cake

Carrit cake

Dessert

Item Rating: 50/100

1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 16.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
9.5
protein
107.1
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 73.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.9 mg 16%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.9%
4.7%
42.4%
Fat: 342 cal (42.4%)
Protein: 38 cal (4.7%)
Carbs: 428 cal (52.9%)

About Carrit cake

Carrot cake is a moist dessert originating from European cuisine, with roots tracing back to medieval recipes where carrots were used as natural sweeteners. Traditionally, it combines grated carrots, flour, sugar, eggs, and vegetable oil, along with warm spices like cinnamon and nutmeg, often enhanced with nuts or raisins. The cake is typically topped with a rich cream cheese frosting, adding indulgent sweetness. While carrots contribute to its unique texture and provide a source of vitamin A and fiber, carrot cake is usually high in sugar and fat due to its ingredients. Some modern recipes adjust for health-conscious options, reducing sugar or swapping oil for yogurt. Despite its vegetable base, the dessert should be enjoyed in moderation as its nutritional profile leans more decadent than healthy. Carrot cake remains a beloved treat for its comforting flavors and balance of earthiness and sweetness.