Carrillada de ternera

Carrillada de ternera

Dinner

Item Rating: 61/100

One cup of Carrillada de ternera is around 236.6 grams and contains approximately 591.5 calories, 42.6 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.

Carrillada De Ternera is a succulent cut of veal, slow-cooked to perfection, often featuring garlic, onions, and rich red wine. This beloved dish hails from the heart of Spanish cuisine, celebrated for its deep flavors and tender texture. Typically served with a side of seasonal vegetables or creamy polenta, it's a hearty yet satisfying meal. While rich in protein, it can be higher in fat, so moderation is key. Indulge in this Spanish classic, and experience the warmth of tradition with every delicious bite.

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591.5
calories
42.6
protein
0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 165.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 5.9 mg 32%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 425 cal (71.4%)
Protein: 170 cal (28.6%)
Carbs: 0 cal (0.0%)