One cup of Carribean jerk wrap is around 240 grams and contains approximately 432 calories, 28.8 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Caribbean Jerk Wrap is a vibrant, flavorful meal that brings the spirit of the Caribbean to your plate. Packed with tender, marinated chicken or tofu, seasoned with a zesty jerk spice blend, it’s wrapped in a soft, warm tortilla. Crunchy fresh veggies like lettuce, tomatoes, and bell peppers add a satisfying crunch, while a creamy mango salsa brings a touch of sweetness. This wrap is not only delicious but also a healthier choice, featuring lean proteins and plenty of fresh produce. Dive into a taste of the islands with the Caribbean Jerk Wrap!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 864 mg | 37% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
