1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carribean jerk wrap
The Caribbean Jerk Wrap is a flavorful fusion inspired by the bold spices of traditional Jamaican cuisine. This wrap features seasoned jerk chicken, infused with aromatic herbs and fiery chilies, paired with a vibrant mix of shredded lettuce, crisp bell peppers, tangy red onions, and juicy pineapple chunks. All of this is wrapped in a soft, whole wheat tortilla for a satisfying bite. Packed with protein from the lean chicken and fiber from the fresh vegetables, it's a nutrient-rich option that delivers both taste and nutrition. The use of jerk spices, which include ingredients like thyme and allspice, adds depth without overwhelming sodium. While the wrap is relatively healthy, the inclusion of certain sauces or marinades can add sugar and fat, so it’s best enjoyed in moderation or tailored to personal dietary goals. Perfectly balanced, the Caribbean Jerk Wrap brings a taste of the tropics to your plate.
