1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.1 mg | 62% | |
| Sodium | 135.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carre de cerdo
Carre De Cerdo, or pork loin rack, is a delectable dish with roots in Latin American and European cuisine. This cut of pork is typically seasoned with a blend of herbs, spices, garlic, and olive oil, then roasted or grilled to perfection. Rich in protein, pork loin provides essential nutrients such as B vitamins, iron, and zinc, which support energy production and immune function. Its relatively lean profile makes it a healthier choice among pork cuts, though the health benefits can vary depending on preparation methods and added ingredients. For a balanced option, pair Carre De Cerdo with nutrient-dense sides like roasted vegetables or whole grains. While flavorful and satisfying, moderation is key due to its saturated fat content, which can be higher in fattier preparations. Ideal as part of a well-rounded diet, this dish is a harmonious blend of traditional flavors and essential nutrition.
