1 serving (5 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
78.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1071.4 mg | 82% | |
| Iron | 19.0 mg | 105% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrageenan
Carrageenan is a natural thickening agent derived from red seaweed, primarily found in the Atlantic Ocean. Traditionally used in Irish and Scottish cuisines, it has expanded into global usage as a stabilizer in food products such as almond milk, yogurt, and ice cream. Carrageenan contributes no significant calories, fat, or nutrients, making it an effective additive for texture without altering the nutritional profile of foods. While carrageenan itself is plant-based and vegan, its health impact has been debated. Some studies suggest that excessive consumption of processed carrageenan may cause digestive irritation in sensitive individuals. However, food-grade carrageenan is generally recognized as safe by regulatory bodies and widely used in the food industry. If you monitor additives in your diet, consider reviewing product labels where carrageenan is listed.
