1 serving (100 grams) contains 120 calories, 21.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.0 mg | 33% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Carpaccio Boeuf is a classic Italian dish that highlights simplicity and elegance. Traditionally made from raw, thinly sliced beef tenderloin, it's typically served with a drizzle of olive oil, fresh lemon juice, capers, and a sprinkle of shaved Parmesan cheese, often accompanied by arugula or other fresh greens. The dish offers a rich source of high-quality protein, iron, and B vitamins, which are essential for energy and overall health. Its raw preparation ensures no nutrients are lost through cooking, and the olive oil provides heart-healthy monounsaturated fats. However, as it is served raw, attention to sourcing high-quality beef and proper handling is crucial to minimize any risk of foodborne illness. Carpaccio Boeuf is regarded as a lighter option compared to heavier protein dishes, making it a delightful starter or appetizer in its native Italian cuisine.