Carp curry

Item Rating: 70/100

One cup of Carp curry is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Carp Curry is a savory dish that showcases the rich flavors of tender carp fish, simmered in a tantalizing blend of spices, including turmeric, coriander, and cumin. Originating from South Asian cuisine, particularly popular in Bengali cooking, this curry features ingredients like tomatoes, onions, and coconut milk, adding a creamy texture and depth of flavor. Packed with protein and omega-3 fatty acids, Carp Curry offers heart-healthy benefits, while the spices boost metabolism. Served with steamed rice or naan, this dish is a warming and hearty meal that's both nutritious and satisfying. Enjoy the taste of tradition with every bite!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 14.1509g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 75.4717mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 18.8679g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 28.3019g	0%

Vitamin D 94.3396IU	0%
Calcium 94.3396mg	0%
Iron 1.8868mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 35.8%

Carbs: 23.9%