1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.1 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 507.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carottes vichy
Carottes Vichy is a classic French dish originating from the Vichy region, known for its simplicity and delicate flavors. It features carrots that are thinly sliced or cut into rounds, simmered in water or broth often enriched with butter and a touch of sugar. The dish is typically seasoned with salt, pepper, and chopped parsley, resulting in tender, slightly sweet carrots with a glossy finish. As a vegetable-focused recipe, Carottes Vichy is a good source of vitamins A and K, as well as dietary fiber, promoting healthy vision and digestion. However, the addition of butter and sugar may increase the calorie and fat content, making portion control important for those monitoring their intake. Its vibrant flavor and nutritional benefits make Carottes Vichy an elegant side dish perfect for complementing a variety of meals in French cuisine.
