Carottes vapeur

Item Rating: 85/100

One cup of Carottes vapeur is around 235 grams and contains approximately 82 calories, 1.9 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Carottes Vapeur is a delightful French dish made from fresh, tender carrots steamed to perfection. Originating from traditional French cuisine, this simple yet flavorful preparation highlights the natural sweetness of the carrots. Packed with vitamins A and C, fiber, and antioxidants, Carottes Vapeur is a healthy side dish that complements any meal. Low in calories and free from added fats, it's a great way to enjoy a nutritious addition to your plate. Indulge in the vibrant colors and natural taste of Carottes Vapeur, a wholesome choice for a balanced diet.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	82.3529

Total Fat 0.4706g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 155.2941mg	0%
Total Carbohydrate 19.2941g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 8.2353g
Protein 1.8824g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 0.7059mg	0%
Potassium 752.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 8.5%

Carbs: 86.8%