One cup of Carottes cuites is around 238.1 grams and contains approximately 128.6 calories, 4.3 grams of protein, 1.0 grams of fat, and 30.2 grams of carbohydrates.
Carottes Cuites are deliciously tender, cooked carrots that showcase the best of French cuisine. Traditionally prepared by gently simmering fresh, vibrant carrots, they are often seasoned with butter, herbs, and a hint of sweetness. This delightful dish not only bursts with flavor but also offers a wealth of vitamins and minerals, making it a healthy addition to any meal. Low in calories and high in fiber, Carottes Cuites are perfect for those seeking nutritious yet satisfying options. Indulge in this classic French comfort food and elevate your dining experience!
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Nutrition Information
Calories |
128.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 328.6 mg | 14% | |
| Total Carbohydrates | 30.2 g | 10% | |
| Dietary Fiber | 16.4 g | 58% | |
| Sugars | 19.5 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170 mg | 13% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1332.1 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
