1 serving (100 grams) contains 35 calories, 0.8 grams of protein, 0.2 grams of fat, and 8.2 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138.1 mg | 6% | |
| Total Carbohydrates | 19.5 g | 7% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 10.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 559.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carottes cuites
Carottes Cuites, translating to "cooked carrots" in French, is a simple yet flavorful dish commonly found in French cuisine. Typically prepared by simmering sliced or whole carrots in water or broth, it may include additions like butter, olive oil, herbs, and a touch of sugar for enhanced sweetness. This dish showcases the natural sweetness of carrots, a root vegetable packed with essential nutrients like beta-carotene, fiber, and vitamin K. Its nutritional benefits include supporting eye health, promoting digestion, and offering antioxidants. While the recipe is versatile and can be adjusted for dietary preferences, the use of butter or sugar can increase calories and reduce its overall healthfulness. Low-fat or sugar-free variations can make it an even more nutritious option. Carottes Cuites pairs beautifully with roasted meats or grains, epitomizing French culinary elegance and simplicity while providing a wholesome addition to any meal.
