Carottes crues

Carottes crues

Vegetable

Item Rating: 84/100

One cup of Carottes crues is around 128 grams and contains approximately 49.0 calories, 1.0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.

Carottes Crues are fresh, raw carrots, a staple of French cuisine known for their crunch and vibrant color. Simply sliced or grated, they bring a refreshing taste to salads and snacks. Packed with vitamins A and C, they boost your immune system and support healthy skin. Low in calories and high in fiber, Carottes Crues make for a guilt-free, energizing treat. Perfect for dipping or adding to dishes, these earthy delights celebrate the natural goodness of vegetables while offering a delightful crunch in every bite. Enjoy the crispiness of Carottes Crues for a wholesome and tasty choice!

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49.0
calories
1.0
protein
12
carbohydrates
0
fat

Nutrition Information

1 cup (128g)
Calories
49.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 110 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber 4 g 14%
Sugars 7.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 45.0 mg 3%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

92.3%
7.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (7.7%)
Carbs: 48 cal (92.3%)