One cup of Carottes crues is around 128 grams and contains approximately 49.0 calories, 1.0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Carottes Crues are fresh, raw carrots, a staple of French cuisine known for their crunch and vibrant color. Simply sliced or grated, they bring a refreshing taste to salads and snacks. Packed with vitamins A and C, they boost your immune system and support healthy skin. Low in calories and high in fiber, Carottes Crues make for a guilt-free, energizing treat. Perfect for dipping or adding to dishes, these earthy delights celebrate the natural goodness of vegetables while offering a delightful crunch in every bite. Enjoy the crispiness of Carottes Crues for a wholesome and tasty choice!
Calories |
49.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 110 mg | 4% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 7.0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.0 mg | 3% | |
Iron | 1.0 mg | 5% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.