Carottes crue
Item Rating: 84/100
One cup of Carottes crue is around 238 grams and contains approximately 98 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Carottes Crue is a vibrant dish featuring raw, finely grated carrots, often dressed with a light vinaigrette. Hailing from French cuisine, this refreshing salad bursts with flavor and color. Rich in vitamins A and C, Carottes Crue is a powerhouse of nutrients, promoting healthy skin and boosting your immune system. The addition of lemon juice and olive oil not only enhances its taste but also adds healthy fats. Enjoy this crunchy, guilt-free dish as a zesty side or a light snack!
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Nutrition Facts
| Serving size | (238.2813g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97.6953 |
| Total Fat 0.4766g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 164.4141mg | 0% |
| Total Carbohydrate 22.875g | 0% |
| Dietary Fiber 6.6719g | 0% |
| Total Sugars 11.1992g | |
| Protein 2.1445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.6328mg | 0% |
| Iron 0.7148mg | 0% |
| Potassium 762.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%