Carotte vichissoise

Item Rating: 71/100

One cup of Carotte vichissoise is around 238 grams and contains approximately 146 calories, 2.9 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Carotte Vichissoise is a velvety, chilled soup originating from French cuisine, renowned for its vibrant orange hue and comforting texture. This delightful dish blends fresh carrots, leeks, and potatoes, slowly simmered to perfection and then pureed for a creamy finish. Traditionally enjoyed cold, it’s a refreshing choice for warm days. Packed with vitamins A and C from the carrots, it offers a healthy dose of nutrients while being low in calories. Some variations incorporate cream for added richness, but it can easily be made lighter with vegetable broth. Enjoy Carotte Vichissoise as a sophisticated, yet wholesome, culinary experience.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 4.8543g	0%
Saturated Fat 2.9126g	0%
Polyunsaturated Fat g
Cholesterol 14.563mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 7.767g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 77.67mg	0%
Iron 1.4562mg	0%
Potassium 485.4368mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%