1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
97.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 164.1 mg | 7% | |
| Total Carbohydrates | 23.4 g | 8% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 11.3 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.1 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 761.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carotte
Carrots are vibrant, root vegetables known for their natural sweetness and crunch. Originating from Central Asia, they are now a staple in global cuisines, from salads and soups to stews and snacks. Packed with nutrients, carrots are an excellent source of beta-carotene, which the body converts to vitamin A, essential for eye health and immune function. They're also rich in fiber, antioxidants, vitamin K, and potassium, making them great for digestion, skin health, and heart health. With their low calorie count and natural sugars, carrots are a nutritious choice for weight management, though moderation is key for those monitoring blood sugar. Available in a range of colors, from orange to purple, carrots add a burst of nutrition and flavor to any dish.
