One cup of Carotte crue is around 128 grams and contains approximately 50 calories, 1.1 grams of protein, 0.3 grams of fat, and 12 grams of carbohydrates.
Carotte Crue is a vibrant, refreshing dish filled with raw carrots, finely grated to preserve their natural crunch and sweetness. Originating from French cuisine, this salad is often enhanced with zesty lemon juice, olive oil, and fresh herbs, creating a delightful blend of flavors. Rich in vitamins A and C, Carotte Crue is a powerhouse of nutrients that boosts your immune system and promotes healthy skin. Plus, its low calorie count makes it a perfect guilt-free snack. Taste the freshness and embrace a healthier lifestyle with Carotte Crue!
Calories |
50 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 84 mg | 3% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 5.5 g | ||
protein | 1.1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 0.4 mg | 2% | |
Potassium | 390 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.