One cup of Carote is around 236.6 grams and contains approximately 103.5 calories, 3.0 grams of protein, 0.6 grams of fat, and 23.7 grams of carbohydrates.
Carote is a premium line of cookware inspired by timeless Mediterranean cuisine. Crafted with a unique blend of eco-friendly materials, Carote features a durable non-stick coating, free from harmful chemicals like PFOA. Perfect for sautéing fresh vegetables or searing lean proteins, this cookware promotes healthy cooking without excess oils. Enjoy a hassle-free culinary experience while supporting a sustainable lifestyle. Elevate your kitchen with Carote, where health meets tradition, and savor the goodness of every meal.
Calories |
103.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 121.3 mg | 5% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 0 g | ||
protein | 3.0 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 3.0 mg | 16% | |
Potassium | 807.4 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.