1 serving (85 grams) contains 30 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
82.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 162.9 mg | 7% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 11.1 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.9 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 755.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carote mini
Carote Mini is a versatile vegetable blend inspired by Mediterranean cuisine, featuring petite carrots, zucchini, bell peppers, and cherry tomatoes. Known for its vibrant colors and earthy flavors, this mix offers a nutrient-dense profile rich in essential vitamins like A, C, and K, as well as dietary fiber. The inclusion of colorful vegetables promotes digestive health and supports immune function, while being naturally low in calories and fat. Carote Mini is ideal for salads, sautéed dishes, or as a wholesome snack, delivering a fresh and balanced option for healthy eating. While it’s packed with nutrients, be mindful of preparation methods; excessive oil or heavy seasoning can add unnecessary calories. This Mediterranean-inspired blend is perfect for anyone striving to incorporate more plant-based variety into their diet while enjoying the authentic taste of global flavors.
