One cup of Carote grattugiate is around 238.1 grams and contains approximately 97.6 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.9 grams of carbohydrates.
Carote Grattugiate are finely grated carrots, a vibrant addition to your culinary creations. Originating from Mediterranean cuisine, these sweet and crunchy carrots bring a burst of color and flavor to salads, wraps, and baked goods. Packed with essential vitamins like A and C, Carote Grattugiate are not only delicious but also loaded with antioxidants, promoting healthy vision and skin. Low in calories and high in fiber, they're the perfect ingredient for those seeking a nutritious boost. Elevate your meals with the natural goodness of Carote Grattugiate!
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Nutrition Information
Calories |
97.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 11.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
