Nutrition Facts for Carote cotte
Image of Carote cotte

Carote cotte

Item Rating: 85/100

One cup of Carote cotte is around 235 grams and contains approximately 82 calories, 1.8 grams of protein, 0.4 grams of fat, and 19 grams of carbohydrates.

Carote Cotte is a delicious and nutritious dish originating from Italian cuisine, featuring tender carrots cooked to perfection. This vibrant dish combines fresh carrots, aromatic herbs, and a touch of olive oil to enhance its natural sweetness. Rich in vitamins and antioxidants, Carote Cotte supports a healthy diet, making it an excellent side dish or a wholesome addition to salads. With its simple yet flavorful profile, Carote Cotte embodies the essence of healthy comfort food, perfect for any meal. Enjoy a taste of Italy with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 82.3529
Total Fat 0.4235g 0%
Saturated Fat 0.0706g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 136.4706mg 0%
Total Carbohydrate 19.3412g 0%
Dietary Fiber 6.8235g 0%
Total Sugars 8.1176g
Protein 1.7882g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 0.8mg 0%
Potassium 552.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 8.1%
Carbs: 87.6%